Lyzabeth
With over 15 years of experience in training and nutrition, this savvy entrepreneur, TV host (of a US syndicated nutrition and cooking show), and Pro Athlete has coached well over 3000 athletes in gymnastics, dance, cheer-leading, fitness and bodybuilding; including celebrities, models and actors. Lyzabeth is also recognized through her regular magazine appearances as a model and writer, as well as through her blogs and posts to over 4,000,000 social media followers.

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  • Hey there… all the way in Yuma, AZ. Love all the information and inpiration I get your you.  THANK YOU!. I am working with two girls right now and they are doing well in their training but getting hung-up on the number on scale. They have both come so far but now they are thinking skinny is what they want. I try and tell them NO. fit, curvy and strong is what you want. You are that. Do you mind me asking what your measurements are. Maybe you can email me. And your height :0) thank you.  tinafontanes@gmail.com

    • Hey there:-) 
      Thanks so much for the positive comments! My goal with my training and with all of my clients is to work for healthy functionality and sexy curves! 
      My present measurements are: 38-25-40… it varies… but that’s where I’m at right now… mostly muscle, but a bit of fat too… lol xoox