Ok, so we love oats and oatmeal! Its full of  a special fibre called called beta-glucan, plus vitamins and minerals. This particular type of fiber is known to help lower levels of bad cholesterol and improve digestion. Oats can be bought gluten free and a perfect choice for most people (including vegans and vegetarian). Oats are great for breakfast or as a snack and can be prepared hot or cold. In particular, overnight oats are easy to prepare and super delicious!  We searched the net to find 9 Healthy Overnight Oatmeal recipes (that you ought to try!)

  1. Pumpkin Pie Protein Overnight Oats: You had me at pumpkin!!10 overnight oats recipes
  2. Peanut Butter Overnight Oats. Peanut butter really does go with everything!10 healthy overnight oats recipe you ought to try
  3. Banana Coconut Overnight Oats:  Banana and coconut! A perfect match!10 healthy overnight oats recipe you ought to try
  4. Strawberry Shortcake Overnight Oats: sounds delicious right?10 healthy overnight oats recipe you ought to try
  5. Skinny Overnight Oats in a Jar:  Perfectly balanced and delicious!10 healthy overnight oats recipe you ought to try
  6. Banana Nut Overnight Oats:  Nuts and bananas! A great duo!10 healthy overnight oats recipe you ought to try
  7. Strawberry Cheesecake Overnight Oats: Strawberries are always in!10 healthy overnight oats recipe you ought to try
  8. Chocolate Overnight Oats: did someone say chocolate yum!10 healthy overnight oats recipe you ought to try
  9. Vegan Carrot Cake Overnight Oats:  delicious and vegan!10 healthy overnight oats recipe you ought to try

 

Give this ovenight oat recipe a try! They are perfect for breakfast or as a snack or pre-workout! If you are looking for a awesome meal plan to go along your healthy eating habits, try the one here!

Lyzabeth
With over 15 years of experience in training and nutrition, this savvy entrepreneur, TV host (of a US syndicated nutrition and cooking show), and Pro Athlete has coached well over 3000 athletes in gymnastics, dance, cheer-leading, fitness and bodybuilding; including celebrities, models and actors. Lyzabeth is also recognized through her regular magazine appearances as a model and writer, as well as through her blogs and posts to over 4,000,000 social media followers.

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