About

Launched in March 2012 by Fitness Professional Lyzabeth Lopez, The Hourglass Body Blog is an extension of the Hourglass Workout lifestyle. Lyzabeth is interweaving her love for fitness, fashion, beauty products and travel into a fun website that provides weekly doses of stylish tips to living a holistic lifestyle.

Log on to The Hourglass Body Blog for a fresh take on fashion, fitness, nutrition, healthy retreats, product reviews and tips to create and maintain an Hourglass Body.

About Hourglass Body Blog

Launched in March 2012 by Fitness Professional Lyzabeth Lopez, The Hourglass Body Blog is an extension of the Hourglass Workout lifestyle. Lyzabeth is interweaving her love for fitness, fashion, beauty products and travel into a fun website that provides weekly doses of stylish tips to living a holistic lifestyle.

Log on to The Hourglass Body Blog for a fresh take on fashion, fitness, nutrition, healthy retreats, product reviews and tips to create and maintain an Hourglass Body.

About Lyzabeth Lopez

Lyzabeth Lopez is an award winning certified personal trainer and a Registered Holistic Nutritionist with over 15 years in the field. She has trained over 5000 athletes in gymnastics, dance, cheerleading, fitness & bodybuilding. She also trains a number of celebrities, models, and actors.

Lyzabeth is also a PRO Fitness Competitor, judge and sought-after athlete coach. She was named the #1 Fitness Model in Canada by Canada’s #1 Fitness Magazine, Inside Fitness. She is also a recognized television host with her US syndicated TV show BodyFuel. Lyzabeth specializes in shaping women’s bodies, and has created her own workout based on shaping and creating lean sexy curves called The Hourglass Workout. This workout has helped thousands of women to reshape their bodies with her holistic approach to nutrition & training. Find out more about Lyzabeth at LyzabethLopez.com