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POPULAR
How to use a Vegan Diet to Lose Weight
You may be a vegan or thinking about following a Vegan Diet. Perhaps you've hesitated because you are unsure if you can lose weight...
Lyzabeth’s Raw Power Breakfast Balls
This is one of my favourite snacks. Enjoy!
http://www.youtube.com/watch?v=EyUhDPM0pjw
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FOOD
Nail trend alert “3D Nails” coming soon to Sephora
An Hourglass Diva is always on the lookout for the latest nail trends. I LOVE funky nail art so I'm very excited to...
Ashley Graham makes the SI Swimsuit Magazine Cover 2016!!!!
Congrats Ashley Graham on making SI Swimsuit Magazine 2016!!!! Women with Curves are making MOVES!!!
Nike Women’s latest MUST SEE looks!
Nike will make you want to upgrade your entire fitness wardrobe this season! They really hit the nail on the head with the fun...
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HEALTH
Recipe: Lentil-Walnut Tacos!
This is a healthy adaptation of a Mexican classic, the taco! These tacos are vegan,gluten free and packed with plant based protein! This recipe calls for...
SCIENCE
How to Meal Prep for Busy Bodies
Time! Something we all lack! Many of us are too busy with life, school, work and kids. So when it comes to eating clean...
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[/vc_column][/vc_row][vc_row][vc_column]LATEST POSTS
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- Beauty
- Diet Zone
- Fashion
- Featured
- Fitness
- Fitness Model Training
- Food
- Gadgets
- Health
- Healthy Easy Cooking
- Holistic Nutrition
- Home Featured
- Hourglass Workout
- Hourglass Workout Girls
- Lifestyle
- Motivation
- Nail art
- Nutrition
- Nutrition Facts
- Outdoors
- Raw Foods
- Reviews
- Science
- Stretching
- Training
- Trendy manicures
- Vegan Life
- videos
- Weight Loss
- What YOUR trainer won't tell you
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79 yr old Ernestine Shepherd the oldest competitive female bodybuilder in...
Amazing Motivation!!! 79 yr old Ernestine Shepherd the oldest competitive female bodybuilder in the world never makes excuses. HAPPY TRAINING GUYS!!!!
10 Tricks To QUIT Sugar For GOOD!
Sugar! The sweet ingredient that we all love and love to hate! Although I am a big fan of eating natural sugars found in...