New Nike Alert!

New Nike Alert!

Hey fellow shoe-a-holics. For anyone that’s been eagerly awaiting the next trend in street shoes, nike is about to answer the call with the soon to be launched Nike Flyknit. Like the name, these new nikes sport a very fly looking knit threading. Personally, I’m ready to pre-order one in every color. What do you think of these flashy new [...]

GYM Sylin’

GYM Sylin’

Gone are the days of throwing on old, cut-off sweat pants and an old t-shirt to workout. Fitness fashion is serious business! With lines like Nike, Reebok, Bebe Sport and Adidas fighting to get your business, there is no excuse not to put a bit of effort into your gym wardrobe. Here is a sneak peak of a few of [...]

Nail trend alert “3D Nails” coming soon to Sephora

Nail trend alert “3D Nails” coming soon to Sephora

An Hourglass Diva is always on the lookout for the latest nail trends. I LOVE funky nail art so I’m very excited to see the latest collection coming to Sephora. The inspiration behind the Caviar Manicure™ came about when Charlotte, Ciaté’s Creative Director, was looking to create 3-dimensional nails for a front cover magazine shoot and wanted to develop something feminine, [...]

A must-have product to get organized in the kitchen!

A must-have product to get organized in the kitchen!

  SmartSpace Food Dispenser  I love this product to keep the kitchen organized and functional. I would use it for: quinoa, oats, rice, dried fruit. Get yours here!

3 MUST HAVE Healthy Cooking Gadgets!

3 MUST HAVE Healthy Cooking Gadgets!

Avocado Slicer Get a dose of healthy fat for sexy hair, skin and nails with heart healthy avocado! Excalibur Food Dehydrator I love this food dehydrator! Did you know that when you dehydrate food, you can retain more than 80% of their vitamins and minerals. Some of my favourite foods to dehydrate include: mango for dried mango, kale for kale [...]


Beauty

We Love Sexy Red Nails

We Love Sexy Red Nails

Sexy Red Nails; We love the classic, sexy, sultry look of a strong red nail. Top it off with a pouty red lip and sleek your hair back into a perfect ponytail or bun, and you’ve got the perfect look of a classy seductress. Go girl em girls

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Fitness

Daily Inspiration…

Daily Inspiration…

  Enjoy these beautiful photos and GET YOUR BUTT TO THE GYM!!! xoxo  

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Fashion

New Nike Alert!

New Nike Alert!

Hey fellow shoe-a-holics. For anyone that’s been eagerly awaiting the next trend in street shoes, nike is about to answer the call with the soon to be launched Nike Flyknit. Like the name, these new nikes sport a very fly looking knit threading. Personally, I’m ready to pre-order one in every color. What do you think of these flashy new [...]

continue reading

Nutrition

A must-have product to get organized in the kitchen!

A must-have product to get organized in the kitchen!

  SmartSpace Food Dispenser  I love this product to keep the kitchen organized and functional. I would use it for: quinoa, oats, rice, dried fruit. Get yours here!

continue reading

Recent Posts

We Love Sexy Red Nails

We Love Sexy Red Nails

Sexy Red Nails; We love the classic, sexy, sultry look of a strong red nail. Top it off with a pouty red lip and sleek your hair back into a perfect ponytail or bun, and you’ve got the perfect look of a classy seductress. Go girl em girls

read more

Classic Black Manicure – We love it!

Classic Black Manicure – We love it!

Black polish has become the ‘new’ neutral for fall! Check out a mix of fun and classic nail art looks using black polish. Enjoy!  

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Lyzabeth’s Raw Power Breakfast Balls

Lyzabeth’s Raw Power Breakfast Balls

This is one of my favourite snacks. Enjoy!

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Fitness Model Training Video Series – pt1

Fitness Model Training Video Series – pt1

here is a cool lil video for ya!

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Motivational Quote: Dicipline

Motivational Quote: Dicipline
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The Ladies of Hourglass – Safiya

The Ladies of Hourglass – Safiya

Safiya is a busy finance executive who worked extremely hard to prepare for her fitness competition debut, all the while balancing a demanding full-time career and being a dedicated Hourglass Workout attendee. We caught up with Safiya to learn more about what inspires her and what’s next for her in the fitness industry! How long have you been attending Hourglass and [...]

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Nike Women’s latest MUST SEE looks!

Nike Women’s latest MUST SEE looks!

Nike will make you want to upgrade your entire fitness wardrobe this season! They really hit the nail on the head with the fun patterned tights and great use of colors. Check out some of the looks below and be sure to visit Nike.com for more.     Nike Stylist Showing us how it’s done! All photos courtesy of nike.com

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